You can beat anxiety if you develop a habit that interrupts your physiology. You can develop a habit of mindful breathing that will disrupt your stress response and let you make a different choice and take new action. Video: Podcast:
The inner game is where you succeed. Making a change to your inner habits will make the biggest difference. There are 7 secret inner habits of success. Here’s three.
Why is it hard being an artist? What can you do to acknowledge the struggle and the reward. It’s time to remind yourself that you are doing well and celebrate with a fellow artist.
It’s up to you to get the most out of something. When you lean in awesome things happen. Follow these rules to make sure you get what you need.
Your awesome potential is out there. It’s just fear that’s stopping you. We have the way to tackle it.
Take stock of your arts practice. Learn our technique to get a critical objective perspective. Do the SOW exercise to see the real picture of your arts practice and know what you need to do next.
Stop what you are doing and get organised with 3 key questions to clarify where you are headed and how you will get there.
It’s only true if it’s effective. Find your own truth with the final Huna law and use 3 tips to make your truth bullet-proof.
There are 6 time traps that artists fall into. Learn what they are and watch out for them. Your time is the most valuable thing you have to manage.
All power comes from within you. The 6th Law of Huna connects you to 3 ways to increase your reservoir of internal power to do anything you decide to do and that you take action toward.