If your to do list is causing you stress and making you feel like there is just too much you need to do, here’s an awesome mental re-frame for this. Check out artswellbeingcollective.com.au Video: Podcast: Video Transcript: …coming soon…
Tracy Margieson from the Arts Wellbeing Collective helps you understand how your values form a powerful compass for decision making. Video: Podcast: Video Transcript: John: This week, we’re gonna talk to you about values because it’s kind of a compass.
You get caught in a viscous circle where your story becomes a limiting belief. Callum Fox shares the secret of how to break this pattern.
Are you using best practice email methods to market yourself and your art? Here are 3 top tips for smarter more effective emailing. Video: Podcast: Video Transcript: This week, I want to help you send smarter more effective emails, so
There is support around you just ask. You are an inter-dependent artist. There are people who are part of your arts practice who want you to succeed. Build an Artist’s Advisory Circle to propel your business.
There’s a secret to changing your limiting beliefs. They are there because you wanted them at one point but they no longer serve you. Take the first step now to uncouple them from your auto response programming.
We all have work stress, when it becomes relentless you’re heading for burnout. Look out for 3 red flags and then use these 5 ways to prevent burnout.
You can beat anxiety if you develop a habit that interrupts your physiology. You can develop a habit of mindful breathing that will disrupt your stress response and let you make a different choice and take new action. Video: Podcast:
The inner game is where you succeed. Making a change to your inner habits will make the biggest difference. There are 7 secret inner habits of success. Here’s three.
Stop what you are doing and get organised with 3 key questions to clarify where you are headed and how you will get there.