Category: Mindfulness

Revolutionise your to-do list #HTipT #183

HTT 183

If your to do list is causing you stress and making you feel like there is just too much you need to do, here’s an awesome mental re-frame for this. Check out artswellbeingcollective.com.au Video: Podcast: Video Transcript: …coming soon…

Make better decisions #HTipT #177

HTT 177

Tracy Margieson from the Arts Wellbeing Collective helps you understand how your values form a powerful compass for decision making. Video: Podcast: Video Transcript: John: This week, we’re gonna talk to you about values because it’s kind of a compass.

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3 Tips for Artists Who Use Email #HTipT #171

HTT 171

Are you using best practice email methods to market yourself and your art? Here are 3 top tips for smarter more effective emailing. Video: Podcast: Video Transcript: This week, I want to help you send smarter more effective emails, so

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You know 5 People Who will Help You #HTipT #168

HTT 168

There is support around you just ask. You are an inter-dependent artist. There are people who are part of your arts practice who want you to succeed. Build an Artist’s Advisory Circle to propel your business.

30 Second Anxiety Buster #HTipT #163

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You can beat anxiety if you develop a habit that interrupts your physiology. You can develop a habit of mindful breathing that will disrupt your stress response and let you make a different choice and take new action. Video: Podcast:

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