Instant energy boost #HTipT #144

It’s important to be able to generate a boost of energy when we need it, without getting some sugar or caffeine. There is a really cool nautral 60 second breathing technique that will get some much needed oxygen to your blood. making you more alert.

With renewed focus, you can stay on task and feel refreshed, have clearer thoughts and feel more centered and connected.

Video:

Podcast:

Video Transcript:

…coming soon…

Share with:

FacebookTwitterGoogleReddit


Leave a Reply

Your email address will not be published. Required fields are marked *