Controlling your time is up to you. How do you want to do it? Here are a series of questions to prompt a discussion to make some changes.
There’s a secret to changing your limiting beliefs. They are there because you wanted them at one point but they no longer serve you. Take the first step now to uncouple them from your auto response programming.
We all have work stress, when it becomes relentless you’re heading for burnout. Look out for 3 red flags and then use these 5 ways to prevent burnout.
You can beat anxiety if you develop a habit that interrupts your physiology. You can develop a habit of mindful breathing that will disrupt your stress response and let you make a different choice and take new action. Video: Podcast:
The inner game is where you succeed. Making a change to your inner habits will make the biggest difference. There are 7 secret inner habits of success. Here’s three.
Why is it hard being an artist? What can you do to acknowledge the struggle and the reward. It’s time to remind yourself that you are doing well and celebrate with a fellow artist.
It’s up to you to get the most out of something. When you lean in awesome things happen. Follow these rules to make sure you get what you need.
Your awesome potential is out there. It’s just fear that’s stopping you. We have the way to tackle it.
Take stock of your arts practice. Learn our technique to get a critical objective perspective. Do the SOW exercise to see the real picture of your arts practice and know what you need to do next.
Stop what you are doing and get organised with 3 key questions to clarify where you are headed and how you will get there.