Anxiety Busting #HTipT #81
Anxiety is just a stress response. With a simple technique of mindfulness you can bust it.
Tag: mind
Limiting beliefs #HTipT #73
Limiting beliefs are there for a reason. They served a purpose once but are no longer appropriate now that you’ve grown and circumstances have changed.
How to wash your brain #HTipT #44
Every morning you wash your body and your teeth and put on clean clothes… but your hard working brain picked up more debris than your body, hair or teeth but I bet you didn’t give it any love and care? Learn how to rinse your brain every morning.
