3 keys to changing habits
We are what we do and 40% of what we do is habitual. There is a code that drives the pattern of all habits. Once you know this code you can create new ones and dismantle bad ones.
2 MUST DO things to avoid burnout
When there is always too much to do: Here are 2 MUST Do things to avoid burn out for artists.
How to Re-boot Your Brain
We expect so much from our brain, yet we do very little to help them maintain their optimal functioning. Here’s a few things you can do to give your brain some TLC.
The secret to how artists learn
We learn lots but not all of it sticks. The reason is in our dominant learning style. As Visual / Kinesthetic learners, there’s a secret to help artists make the things we learn stick.
2 steps to control your day
Every day could deliver the results you want. Learn how to shift your mindset and change some simple behaviours.
Something More Important than your To Do List
If you want less stress and more progress…make sure that everything on your to-do list is scheduled in your diary. If it’s not in your diary it’s just wishful thinking.