5 Things to Avoid Burnout
We all have work stress, when it becomes relentless you’re heading for burnout. Look out for 3 red flags and then use these 5 ways to prevent burnout.
30 Second Anxiety Buster
You can beat anxiety if you develop a habit that interrupts your physiology. You can develop a habit of mindful breathing that will disrupt your stress response and let you make a different choice and take new action. Video Transcript: This week’s hot tip will...
The 3 Inner Secret Habits of Successful Artists
The inner game is where you succeed. Making a change to your inner habits will make the biggest difference. There are 7 secret inner habits of success. Here’s three.
3 things to take stock of your arts practice
Take stock of your arts practice. Learn our technique to get a critical objective perspective. Do the SOW exercise to see the real picture of your arts practice and know what you need to do next.
Effectiveness is the Measure of Truth
It’s only true if it’s effective. Find your own truth with the final Huna law and use 3 tips to make your truth bullet-proof.
6 time traps that grab artists
There are 6 time traps that artists fall into. Learn what they are and watch out for them. Your time is the most valuable thing you have to manage.