The power of challenge
Neuro science shows us that we achieve our best when there is a challenge. We need to embrace challenges of creative expression as well as challenges of contribution to propel our careers.
Neuro science shows us that we achieve our best when there is a challenge. We need to embrace challenges of creative expression as well as challenges of contribution to propel our careers.
Change is up to you. The wisdom to make big shifts is inside you. Here are 4 questions that can open a dialogue with your wise unconscious mind and unlock your ability to change.
Saying no boosts your confidence. People who have a hard time saying no, are more likely to experience stress, burnout, and even depression, all of which erode confidence. Here’s some smart help to develop the confidence that comes from saying NO.
Anxiety is just a stress response. With a simple technique of mindfulness you can bust it.
What makes some artists succeed and others flounder? Both have talent but there are 4 building blocks that can help. The third is Discipline.
What makes some artists succeed and others flounder. Both have talent but there are 4 building blocks that can help. The 2nd is Direction.