Happy people are more productive. Take control of generating your own happiness by making changes to your environment and your activities. Learn what makes you happy and add those things to your studio or work space and include those things in your weekly calendar.
Listen to what you say to yourself. Do you talk to yourself like an abusive lover? It’s time to believe in yourself and have a friendlier relationship with yourself. Talk to yourself like your best friend. Take pride in your accomplishments, acknowledge your strengths. Together you can take risks, stretch and gain confidence.
We often convince ourselves that our limits are immutable. NOT TRUE! Self-talk in the form of justification for non-action is dangerous. Re-frame the conversation you are having with yourself.
Eyes are the window to the soul and also the gateway of trust. When having an on-line conversation people need to see it’s you. A gravatar is the easiest way to be sure people are reminded who you are by seeing an image of you. Remember relationships are built on trust.
Making art is a shamanic act that moves through the medicine wheel. JP explains this powerful native paradigm and how we travel the wheel when we make art.
As artists we are highly emotional. That that is a good thing unless emotions are running your life. HTT welcomes Julie-Anne Black to share some tools to help manage our emotions and help us avoid being paralysed by emotions.