https://auspiciousartsincubator.org/hot-tip-for-artists/vision-mindset/how-to-wash-your-brain-htipt-44/ The Auspicious Arts Incubator is an art service that offers coaching services and marketing consultation that enables each artist to gain practical skills and knowledge in building a successful career and art business. Thu, 04 Jul 2019 05:52:30 +0000 hourly 1 https://wordpress.org/?v=5.9.16 https://auspiciousartsincubator.org/hot-tip-for-artists/vision-mindset/how-to-wash-your-brain-htipt-44/#comment-896 Sat, 28 Mar 2015 09:11:18 +0000 http://www.auspiciousincubator.com.au/?post_type=hottiptuesday&p=1750#comment-896 I have been a meditator for many years and the practise has changed.
Struggling at first (30 years ago) with staying focused, I now enjoy the fun of starting with a premise while deep breathing. I say that no matter what happens I am here to have fun. It varies bu the intention is the same.
I am smiling, I feel joyful and that morning warm-up prepares me for a fabulous day every day. If I stay in that openness as I move through my art practice, communication becomes easier, I feel I struggle less with the marketing end of my art and the unexpected meeting with a stranger interested in purchasing art is starting to become a more frequent occurrence.
Mishaps happen but it’s just a reminder of an opportunity to be more aware.
Avalyn

]]> https://auspiciousartsincubator.org/hot-tip-for-artists/vision-mindset/how-to-wash-your-brain-htipt-44/#comment-895 Wed, 18 Mar 2015 03:10:34 +0000 http://www.auspiciousincubator.com.au/?post_type=hottiptuesday&p=1750#comment-895 Great video tip!! I’ve been using binaural beats as a tool for meditating every night before bed and then I wake up early in the morning and do it then before getting up. I’ve found hemi sinc by the Monroe institute the best. For reprogramming paradigms etc, i’ve been using theta binaurals. You must use headphones for it to work both hemispheres of the brain. Otherwise, Isochronic tones are good if you have really good HD quality speakers. I’ve been doing meditation this way for about 4mths now, and I can’t begin to describe how effective it is. So much clarity in almost every situation, creativity is flowing through me. Things have suddenly started changing for the better. I hope sharing this helps more people. 🙂

]]> https://auspiciousartsincubator.org/hot-tip-for-artists/vision-mindset/how-to-wash-your-brain-htipt-44/#comment-894 Tue, 17 Mar 2015 11:36:03 +0000 http://www.auspiciousincubator.com.au/?post_type=hottiptuesday&p=1750#comment-894 that is really good to be reminded of!

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