Put better images inside your head
You can learn to control the pictures you make in your head and the words you say to yourself. You can conquer nervousness, cheat fear and build confidence just by changing one word you say to yourself.
The power of challenge
Neuro science shows us that we achieve our best when there is a challenge. We need to embrace challenges of creative expression as well as challenges of contribution to propel our careers.
Music grants: Novelty: the pros and cons
Lots of artists have the “shiny object syndrome”. Novelty is part of your lives it us up to us to work with the novelty we see and create and not be distracted and pulled off course.
Anxiety Busting
Anxiety is just a stress response. With a simple technique of mindfulness you can bust it.
Limiting beliefs
Limiting beliefs are there for a reason. They served a purpose once but are no longer appropriate now that you’ve grown and circumstances have changed.