It’s not all about the money in the short term. There is a formula to determine if what you are creating is viable. It’s important to decide if this next venture is a good investment of your time, money and soul. You want to invest in “viable ideas”.
Ideal days happen but you can create them if you know what makes an ideal day for you. How do you feel? What are you doing? How do you show up?
Change is up to you. The wisdom to make big shifts is inside you. Here are 4 questions that can open a dialogue with your wise unconscious mind and unlock your ability to change.
Saying no boosts your confidence. People who have a hard time saying no, are more likely to experience stress, burnout, and even depression, all of which erode confidence. Here’s some smart help to develop the confidence that comes from saying NO.
Anxiety is just a stress response. With a simple technique of mindfulness you can bust it.