But I can’t do this
We often convince ourselves that our limits are immutable. NOT TRUE! Self-talk in the form of justification for non-action is dangerous. Re-frame the conversation you are having with yourself.
Are emotions running your life?
As artists we are highly emotional. That that is a good thing unless emotions are running your life. HTT welcomes Julie-Anne Black to share some tools to help manage our emotions and help us avoid being paralysed by emotions.