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Use your accomplishments to improve your mental health

Use your accomplishments to improve your mental health

by John Paul Fischbach | September 11, 2018 | Hot Tip for Artists, Vision & Mindset

Use your accomplishments to improve your mental health Use your accomplishments to improve your mental health How do we use our accomplishments and achievements to improve our mental health and wellbeing? Well, you just accomplish MORE. It’s actually the stuff you’re...
What’s your response – fight or flight?

What’s your response – fight or flight?

by John Paul Fischbach | August 21, 2018 | Hot Tip for Artists, Vision & Mindset

What’s your response – fight or flight? What’s your response – fight or flight? Learn how to use your creative thinking skills to manage your stress responses. While it might feel like we’re facing down a sabre tooth tiger, it’s more likely something that...
How to prioritise self-care as a passion driven artist

How to prioritise self-care as a passion driven artist

by John Paul Fischbach | May 1, 2018 | Hot Tip for Artists, Vision & Mindset

How to prioritise self-care as a passion driven artist How to prioritise self-care as a passion driven artist You must prioritise self-care and still be a passion driven artist. We often lose perspective and become our work. This tip helps you maintain a healthy...
3 ways to manage “the show must go on”

3 ways to manage “the show must go on”

by John Paul Fischbach | April 17, 2018 | Hot Tip for Artists, Planning & Productivity

3 ways to manage “the show must go on” 3 ways to manage “the show must go on” “The show must go on” is a point of pride, excellence and also stress. Here’s 3 ways to live with this work ethic and keep going. FollowFollowFollow Video Transcript Hi. I’m...
Pause, debrief, celebrate . . Yes, but why?

Pause, debrief, celebrate . . Yes, but why?

by John Paul Fischbach | April 4, 2018 | Hot Tip for Artists, Planning & Productivity

Pause, debrief, celebrate . . Yes, but why? Pause, debrief, celebrate . . Yes, but why? Sometimes it feels like a never ending hamster wheel. But, there’s a better way to deal with it to maintain your wellbeing. Tracy Margieson shows you how to deal with it by making...
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