5 Things to Avoid Burnout #HTipT #164
We all have work stress, when it becomes relentless you’re heading for burnout. Look out for 3 red flags and then use these 5 ways to prevent burnout.
Hot Tip Tuesday by Auspicious Arts Incubator
Bite-sized pieces of advice for artists, every week!
We all have work stress, when it becomes relentless you’re heading for burnout. Look out for 3 red flags and then use these 5 ways to prevent burnout.
You can beat anxiety if you develop a habit that interrupts your physiology. You can develop a habit of mindful breathing that will disrupt your stress response and let you make a different choice and take new action. Video: Podcast:
The inner game is where you succeed. Making a change to your inner habits will make the biggest difference. There are 7 secret inner habits of success. Here’s three.
Take stock of your arts practice. Learn our technique to get a critical objective perspective. Do the SOW exercise to see the real picture of your arts practice and know what you need to do next.
It’s only true if it’s effective. Find your own truth with the final Huna law and use 3 tips to make your truth bullet-proof.
There are 6 time traps that artists fall into. Learn what they are and watch out for them. Your time is the most valuable thing you have to manage.
All power comes from within you. The 6th Law of Huna connects you to 3 ways to increase your reservoir of internal power to do anything you decide to do and that you take action toward.
4 ways to be powerful NOW not tomorrow or next week. NOW is the moment of power. Learn 4 techniques from the ancient Huna traditions to achieve power.
Stop being scattered. Energy flows where attention goes. Learn 3 ways to fix this problem with the 3rd law of Huna.
To achieve excellence time and time again learn to follow the path from Desire to Vision to Experience and ultimately Transformation.