Hot Tip Tuesday by Auspicious Arts Incubator
Bite-sized pieces of advice for artists, every week!
It’s normal for artists to experience more anxiety than most so we need to manage it. It’s possible to recognise anxiety and wrestle back control so that we can continue forward. But like any great skill it takes practice and time.
Julie-Anne Black shows you a great trick to help you eliminate anxiety about a future event any time any where. When anxiety is created from a fear about a specific future event, it is also your unconscious mind tapping you on the shoulder to get you to focus on how you want things to turn out. By calling to mind the feelings and thoughts you will have after the successful completion of the future event you can eliminate the present anxiety.
