Design your ideal day #HTipT #90
Ideal days happen but you can create them if you know what makes an ideal day for you. How do you feel? What are you doing? How do you show up?
Hot Tip Tuesday by Auspicious Arts Incubator
Bite-sized pieces of advice for artists, every week!
Ideal days happen but you can create them if you know what makes an ideal day for you. How do you feel? What are you doing? How do you show up?
If you hear yourself use an excuse for not having the career you could be having, it’s a tap from your subconscious to get you to notice the thing you want to change.
Neuro science shows us that we achieve our best when there is a challenge. We need to embrace challenges of creative expression as well as challenges of contribution to propel our careers.
Lots of artists have the “shiny object syndrome”. Novelty is part of your lives it us up to us to work with the novelty we see and create and not be distracted and pulled off course.
Change is up to you. The wisdom to make big shifts is inside you. Here are 4 questions that can open a dialogue with your wise unconscious mind and unlock your ability to change.
You’d love some help with your arts business BUT you’re too busy. That’s true AND it’s an excuse. Learn to swap “but” for “and” to see the difference this powerful little conjunction can make.
It’s important to be confident and not arrogant. Here’s a simple exercise to grow your confidence from the suite of skills and strengths you already possess.
Working on developing an attitude of gratitude is responsible for more energy, better sleep and a 10X boost in emotional intelligence. Learn a simple exercise to start working with gratitude.
Artists like other elite professions can make big strides with the help of a coach. It’s the best confidence booster.
Artists know the value of the warm-up. But what about when you want to be at peak performance in your work day? This morning warm-up is called First 30. It is a warm-up for the mind, body and spirit all in 30 min at the start of the day.