Hot Tip Tuesday by Auspicious Arts Incubator
Bite-sized pieces of advice for artists, every week!
What comes to mind when you came across the phrase mental health and mental illness? What do you associate with that phrase? Maybe depression. Anxiety. Stress. Bipolar. OCD? Video: Podcast: Video Transcript: Hi. I’m Tracy Margieson, and I work in
If you are worried about the mental health of someone you know, it is often difficult to start having a conversation about it. Tracy Margieson from the Wellbeing Collective has a 4 stage process to help you have the confidence
We expect so much from our brain, yet we do very little to help them maintain their optimal functioning. Here’s a few things you can do to give your brain some TLC.
