Tag: leadership

30 Second Anxiety Buster #HTipT #163

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You can beat anxiety if you develop a habit that interrupts your physiology. You can develop a habit of mindful breathing that will disrupt your stress response and let you make a different choice and take new action. Video: Podcast:

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It’s hard being an Artist #HTipT #161

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Why is it hard being an artist? What can you do to acknowledge the struggle and the reward. It’s time to remind yourself that you are doing well and celebrate with a fellow artist.

Feel better about every day as an artist #HTipT #127

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As an artist you’ve chosen a life that is challenging, rewarding, inspiring and often difficult to describe and some times it’s also difficult to maintain unless you own and celebrate the fact that you chose it.

Easy Meditation for Artists #HTipT #121

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Artists don’t need to learn conventional meditation, we have an easier way. We have an inner sweet spot that we can use to quiet the mind and restore our heart and soul. Video: Podcast:   Video Transcript: John Paul: Hi,

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